Hapkido

Traditional Korean Martial Art

Hapkido Founder

Choi, Yong Sool

What is the history of Hapkido?

Hapkido is a Korean martial art developed in the 20th century, blending techniques from various martial arts, including Daito-ryu Aiki-jujutsu, Judo, and traditional Korean martial arts.

It was founded by Choi Yong-Sool, who brought the knowledge of Daito-ryu Aiki-jujutsu from Japan to Korea.

Choi's students, including Ji Han-Jae, further developed and expanded the art, integrating more kicking techniques and creating what is now known as modern Hapkido.

This martial art emphasizes joint locks, throws, kicks, and punches, alongside techniques for grappling and weapon training, making it a comprehensive self-defense system suitable for practitioners of all ages.

Is Hapkido suitable for beginners and older adults?

Yes, Hapkido is suitable for beginners, including older adults. Its techniques emphasize leverage and precise movements over brute strength, making it accessible regardless of age or physical condition. Beginners can start at their own pace, learning foundational skills and gradually building their fitness and abilities.

Instructors tailor training to the individual's needs, ensuring that older adults can safely participate and progress. The supportive and inclusive environment in Hapkido classes helps beginners feel comfortable and motivated, promoting overall well-being while learning effective self-defense techniques.

Grand Master

Lim, Hyun Soo

Do I need to be physically fit to start Hapkido?

You don’t need to be physically fit to start Hapkido. The training itself helps improve physical fitness over time.

Hapkido classes are designed to accommodate various fitness levels, allowing beginners to build strength, flexibility, and endurance progressively.

Instructors provide modifications to exercises and techniques to suit individual capabilities, ensuring a safe and effective training experience.

Is Hapkido effective self defense for older students ?

Hapkido is highly effective for self-defense, even for older students. Its techniques emphasize leverage, joint locks, throws, and precise strikes, allowing practitioners to defend themselves against larger or stronger opponents. The focus on practical, real-world scenarios makes Hapkido a valuable self-defense system.